Oil Pulling -  (Ancient Science)

Oil pulling has been used for centuries as a medicinal technique to prevent tooth decay, bad breath, bleeding gums, dry throat, cracked lips, and to strengthen the teeth, gums, and jaw. Searching via Google etc. for oil pulling will result in a lot of disinformation. Please ignore this!


Safe, Effective and very inexpensive, simply purchase the cold pressed oil of your choice!

Oil pulling: Simply put, swishing oil in the mouth once/twice daily for 15/20 min.(virgin cold pressed olive oil etc.)


Most diseases start in the mouth so this will be your first line of defense. This is an ancient Ayurveda remedy that works like a miracle for all teeth and gum diseases. This helps in clearing off plaque, bacteria and prevents diseases like gingivitis. Also many have reported that it heals receding gums.


There is lots of information on Youtube about the Miracle benefits of Oil Pulling.


Simple instructions: Many natural oils can be used: Cold pressed Coconut oil, Virgin Olive oil cold pressed , sesame seed oil etc.


Quickly rinse mouth with sea salt, pink salt etc.( not regular table salt) follow up with a teaspoon or tablespoon of virgin coconut oil etc.)

swish in mouth for 15-20 min. Spit into toilet or garbage as oil will clog sink drains.


Also, you can add 2-3 drops of any or all of the essential oils to your Coconut oil as below: Some instructions suggest

rotating between just Coconut oil and Coconut oil with essential oil(s), create a system that works for you.


Coriander essential oil

Cinnamon  essential oil

Broom weed essential oil

Rosemary leaf essential oil

Lavender  essential oil

Clove essential oil

Peppermint  essential oil

Oregano essential oil


Coconut Oil Pulling Benefits and How to Do Oil Pulling | Dr. Josh Axe  (always read the comment section)



National Library of medicine



The link between Root canals and many diseases. Below is a video you can download called "Root Cause" explaining the connection between root canals and many diseases and also mentions that root canals are the primary cause of heart attacks.


How ROOT CANALS Lower Life Expectancy & CAUSE DISEASE! | Dr. Rouzita Rashtian, DDS




LINK TO MOVIE DOWNLOAD HERE     Then Right click and "save video as" to your device.